.meditation-body {
  background:
    radial-gradient(circle at top left, rgba(241, 196, 95, 0.13), transparent 30%),
    radial-gradient(circle at 88% 0%, rgba(217, 35, 50, 0.16), transparent 30%),
    linear-gradient(180deg, #22050a 0%, #3a0a14 48%, #1f0509 100%);
  min-height: 100svh;
}

.meditation-page {
  width: min(var(--container), calc(100% - 1.2rem));
  margin: 0 auto;
  padding: 0.9rem 0 calc(6.2rem + env(safe-area-inset-bottom));
}

.meditation-top-nav {
  position: sticky;
  top: 0;
  z-index: 60;
}

.meditation-hero,
.meditation-screen,
.workspace-band,
.workspace-panel,
.custom-builder,
.preset-card,
.month-cell {
  min-width: 0;
}

.meditation-hero-simple {
  display: grid;
  gap: 0.8rem;
  padding: 1rem 0 0.8rem;
}

.meditation-hero h1 {
  margin: 0.15rem 0 0.35rem;
  font-family: "Cinzel", serif;
  font-size: clamp(2.35rem, 13vw, 5.8rem);
  line-height: 0.92;
  text-wrap: balance;
}

.hero-support,
.panel-caption,
.micro-note,
.daily-quote,
.quick-stats span,
.focus-stats span,
.active-preset-meta,
.week-label,
.history-meta,
.achievement-rule,
.reminder-copy,
.month-summary span,
.completion-kicker,
.timer-core p,
.active-preset-copy span {
  color: var(--muted);
}

.hero-support {
  max-width: 46rem;
  margin: 0;
  font-size: 1rem;
}

.quick-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.45rem;
}

.quick-stats div,
.metric-stack article,
.achievement-item,
.history-item,
.reminder-item,
.week-day,
.preset-card,
.month-cell {
  min-width: 0;
}

.quick-stats div {
  padding: 0.72rem;
  border: 1px solid rgba(255, 248, 247, 0.1);
  border-radius: 16px;
  background: rgba(255, 248, 247, 0.045);
}

.quick-stats strong,
.focus-stats strong,
.metric-stack strong,
.month-summary strong,
.completion-title,
.achievement-title,
.history-title {
  display: block;
  font-size: 1rem;
  font-weight: 800;
  color: var(--text);
}

.compact-quote {
  margin: 0;
  margin-top: 0.9rem;
  padding: 0.75rem 0.85rem;
  border: 1px solid rgba(255, 248, 247, 0.08);
  border-radius: 16px;
  background: rgba(255, 248, 247, 0.04);
  line-height: 1.5;
}

.meditation-screen {
  display: grid;
  gap: 0.95rem;
}

.meditation-screen[hidden] {
  display: none !important;
}

.workspace-band {
  display: grid;
  gap: 0.95rem;
  margin-top: 0.95rem;
}

.workspace-panel {
  border: 1px solid rgba(255, 248, 247, 0.12);
  border-radius: 22px;
  padding: 1rem;
  background:
    linear-gradient(180deg, rgba(92, 18, 28, 0.78) 0%, rgba(54, 11, 18, 0.95) 100%),
    rgba(42, 7, 13, 0.76);
  box-shadow: var(--shadow);
}

.compact-timer-panel {
  padding: 1rem 1rem 1.05rem;
}

.panel-heading {
  display: grid;
  gap: 0.25rem;
  margin-bottom: 0.9rem;
}

.panel-heading h2,
.panel-heading h3 {
  margin: 0;
  font-size: clamp(1.45rem, 6vw, 2.15rem);
  line-height: 1.02;
  font-family: "Cinzel", serif;
  text-wrap: balance;
}

.panel-heading-split {
  display: flex;
  align-items: start;
  justify-content: space-between;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.timer-topline {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 0.75rem;
  align-items: start;
}

.active-preset-copy strong {
  display: block;
  font-size: 1.08rem;
  margin-bottom: 0.15rem;
}

.active-preset-copy p {
  margin: 0;
}

.timer-stage-pill,
.preset-chip,
.achievement-chip,
.history-chip,
.reminder-chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: fit-content;
  min-height: 32px;
  padding: 0.32rem 0.68rem;
  border-radius: 999px;
  border: 1px solid rgba(241, 196, 95, 0.35);
  background: rgba(241, 196, 95, 0.12);
  color: var(--brass);
  font-weight: 800;
  white-space: nowrap;
}

.timer-display-shell {
  position: relative;
  display: grid;
  place-items: center;
  min-height: 286px;
}

.ring-shell {
  position: relative;
  width: min(70vw, 286px);
  aspect-ratio: 1;
}

.timer-ring {
  width: 100%;
  height: 100%;
  transform: rotate(-90deg);
}

.ring-track,
.ring-progress {
  fill: none;
  stroke-width: 16;
}

.ring-track {
  stroke: rgba(255, 248, 247, 0.1);
}

.ring-progress {
  stroke: var(--brass);
  stroke-linecap: round;
  stroke-dasharray: 578;
  stroke-dashoffset: 578;
  transition: stroke-dashoffset 0.25s linear;
  filter: drop-shadow(0 0 16px rgba(241, 196, 95, 0.35));
}

.ring-glow {
  position: absolute;
  inset: 14%;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(241, 196, 95, 0.18) 0%, rgba(241, 196, 95, 0.02) 72%, transparent 100%);
  pointer-events: none;
}

.timer-core {
  position: absolute;
  inset: 0;
  display: grid;
  place-content: center;
  gap: 0.3rem;
  text-align: center;
  padding: 1rem 2.1rem;
}

.timer-core span,
.timer-core strong,
.metric-stack strong,
.focus-stats strong,
.week-day strong,
.month-cell strong,
.quick-stats strong {
  font-variant-numeric: tabular-nums;
}

.timer-core span {
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--brass);
  font-size: 0.78rem;
  font-weight: 800;
}

.timer-core strong {
  font-size: clamp(3rem, 15vw, 5rem);
  line-height: 0.95;
}

.timer-core p {
  max-width: 14rem;
  margin: 0 auto;
}

.timer-controls,
.sound-actions,
.builder-actions,
.toggle-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
}

.meditation-status {
  margin-top: 0.8rem;
}

.preset-home-panel {
  background:
    radial-gradient(circle at 100% 0%, rgba(241, 196, 95, 0.12), transparent 34%),
    linear-gradient(180deg, rgba(92, 18, 28, 0.78) 0%, rgba(54, 11, 18, 0.95) 100%);
}

.session-summary-panel {
  display: grid;
  gap: 0.85rem;
}

.preset-grid,
.sound-grid,
.achievement-list,
.history-list,
.reminder-list {
  display: grid;
  gap: 0.8rem;
}

.preset-card {
  position: relative;
  padding: 0.95rem;
  border-radius: 20px;
  border: 1px solid rgba(255, 248, 247, 0.1);
  background: rgba(255, 248, 247, 0.04);
  display: grid;
  gap: 0.65rem;
}

.preset-card[data-tone='ember'] {
  background: linear-gradient(180deg, rgba(241, 196, 95, 0.12), rgba(255, 248, 247, 0.04));
}

.preset-card[data-tone='rose'] {
  background: linear-gradient(180deg, rgba(230, 125, 119, 0.16), rgba(255, 248, 247, 0.04));
}

.preset-card[data-tone='wine'] {
  background: linear-gradient(180deg, rgba(141, 17, 29, 0.22), rgba(255, 248, 247, 0.04));
}

.preset-card[data-tone='dawn'] {
  background: linear-gradient(180deg, rgba(255, 194, 170, 0.18), rgba(255, 248, 247, 0.04));
}

.preset-card h3,
.custom-builder h3,
.history-title,
.achievement-title,
.reminder-title,
.completion-title {
  margin: 0;
  font-family: "Cinzel", serif;
  font-size: 1.2rem;
  line-height: 1.08;
}

.preset-card p,
.achievement-item p,
.history-item p,
.reminder-item p,
.completion-title + p {
  margin: 0;
}

.preset-meta,
.preset-actions,
.history-head,
.reminder-head,
.achievement-head {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  align-items: center;
  justify-content: space-between;
}

.preset-signature {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-weight: 800;
  color: var(--text);
  min-width: 0;
}

.preset-signature-mark {
  flex: 0 0 auto;
  width: 32px;
  height: 32px;
  display: inline-grid;
  place-items: center;
  border-radius: 50%;
  background: rgba(255, 248, 247, 0.08);
  border: 1px solid rgba(255, 248, 247, 0.12);
}

.preset-signature-label {
  min-width: 0;
  overflow-wrap: anywhere;
}

.builder-form,
.compact-form {
  display: grid;
  gap: 0.85rem;
}

.builder-grid {
  display: grid;
  gap: 0.85rem;
}

.builder-grid-tight {
  align-items: end;
}

.field span,
.day-picker legend {
  display: block;
  margin-bottom: 0.4rem;
  color: var(--text);
  font-size: 0.9rem;
  font-weight: 700;
}

.field input,
.field select,
.field textarea {
  width: 100%;
  min-width: 0;
  min-height: 48px;
  padding: 0.8rem 0.9rem;
  border-radius: 14px;
  border: 1px solid rgba(255, 248, 247, 0.14);
  background: rgba(255, 248, 247, 0.06);
  color: var(--text);
  font: inherit;
}

.field input:focus-visible,
.field select:focus-visible,
.field textarea:focus-visible,
.meditation-dock button:focus-visible {
  outline: 3px solid rgba(241, 196, 95, 0.55);
  outline-offset: 3px;
}

.field input::placeholder,
.field textarea::placeholder {
  color: rgba(216, 191, 193, 0.78);
}

.range-field input {
  padding: 0;
  min-height: auto;
  border: 0;
  background: transparent;
}

.custom-builder {
  display: grid;
  gap: 1rem;
}

.toggle-pill {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  min-height: 40px;
  padding: 0.4rem 0.8rem;
  border-radius: 999px;
  border: 1px solid rgba(255, 248, 247, 0.12);
  background: rgba(255, 248, 247, 0.05);
}

.toggle-pill input,
.day-picker input {
  accent-color: var(--red);
}

.day-picker {
  border: 0;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(4, minmax(0, max-content));
  gap: 0.6rem;
}

.day-picker label {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  min-height: 38px;
  padding: 0.3rem 0.55rem;
  border-radius: 999px;
  background: rgba(255, 248, 247, 0.05);
}

.compact-button {
  width: 100%;
}

.week-strip {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 0.5rem;
}

.week-day {
  padding: 0.75rem 0.25rem;
  border-radius: 16px;
  text-align: center;
  background: rgba(255, 248, 247, 0.06);
  border: 1px solid rgba(255, 248, 247, 0.06);
}

.week-day.is-complete {
  background: linear-gradient(180deg, rgba(241, 196, 95, 0.2), rgba(217, 35, 50, 0.18));
  border-color: rgba(241, 196, 95, 0.4);
}

.week-day span {
  display: block;
  font-size: 0.72rem;
  color: var(--muted);
}

.metric-stack {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.65rem;
  margin-top: 0.9rem;
}

.metric-stack article {
  padding: 0.8rem;
  border-radius: 18px;
  background: rgba(255, 248, 247, 0.04);
}

.metric-stack span {
  display: block;
  color: var(--muted);
  font-size: 0.8rem;
  margin-bottom: 0.25rem;
}

.month-summary {
  display: grid;
  gap: 0.25rem;
  margin-bottom: 0.85rem;
}

.month-grid {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 0.45rem;
}

.month-cell {
  min-height: 62px;
  padding: 0.5rem;
  border-radius: 14px;
  border: 1px solid rgba(255, 248, 247, 0.08);
  background: rgba(255, 248, 247, 0.03);
  display: grid;
  align-content: space-between;
}

.month-cell.is-empty {
  opacity: 0.28;
}

.month-cell.is-level-1 { background: rgba(241, 196, 95, 0.12); }
.month-cell.is-level-2 { background: rgba(241, 196, 95, 0.18); }
.month-cell.is-level-3 { background: rgba(217, 35, 50, 0.22); }
.month-cell.is-level-4 { background: rgba(217, 35, 50, 0.34); }

.month-cell span {
  font-size: 0.75rem;
  color: var(--muted);
}

.month-cell strong {
  font-size: 0.78rem;
}

.achievement-item,
.history-item,
.reminder-item,
.session-complete {
  padding: 0.95rem;
  border-radius: 20px;
  background: rgba(255, 248, 247, 0.04);
  border: 1px solid rgba(255, 248, 247, 0.08);
}

.achievement-item.is-unlocked {
  background: linear-gradient(180deg, rgba(241, 196, 95, 0.14), rgba(255, 248, 247, 0.04));
  border-color: rgba(241, 196, 95, 0.3);
}

.achievement-item.is-locked {
  opacity: 0.76;
}

.achievement-icon {
  width: 44px;
  height: 44px;
  display: inline-grid;
  place-items: center;
  border-radius: 50%;
  background: rgba(255, 248, 247, 0.06);
  font-size: 1.05rem;
  font-weight: 800;
}

.achievement-head,
.history-head,
.reminder-head {
  gap: 0.85rem;
}

.empty-state {
  padding: 1rem;
  border-radius: 18px;
  background: rgba(255, 248, 247, 0.04);
  color: var(--muted);
}

.session-complete {
  display: grid;
  gap: 0.65rem;
}

.completion-kicker {
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.76rem;
  font-weight: 800;
}

.completion-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.meditation-dock {
  position: fixed;
  left: max(0.7rem, env(safe-area-inset-left));
  right: max(0.7rem, env(safe-area-inset-right));
  bottom: max(0.7rem, env(safe-area-inset-bottom));
  z-index: 80;
  display: grid;
  grid-template-columns: repeat(6, minmax(0, 1fr));
  gap: 0.35rem;
  width: min(620px, calc(100% - 1.4rem));
  margin: 0 auto;
  padding: 0.42rem;
  border: 1px solid rgba(255, 248, 247, 0.14);
  border-radius: 24px;
  background: rgba(33, 5, 10, 0.92);
  box-shadow: 0 24px 60px rgba(0, 0, 0, 0.42);
  backdrop-filter: blur(14px);
}

.dock-item {
  min-width: 0;
  min-height: 58px;
  border: 0;
  border-radius: 18px;
  background: transparent;
  color: var(--muted);
  font: inherit;
  font-size: 0.72rem;
  font-weight: 800;
  cursor: pointer;
  display: grid;
  place-items: center;
  gap: 0.15rem;
  touch-action: manipulation;
}

.dock-item svg {
  width: 22px;
  height: 22px;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.8;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.dock-item.is-active {
  color: #2a070d;
  background: linear-gradient(135deg, #fff2d9, #f1c45f);
}

.meditation-footer {
  padding-bottom: calc(6.8rem + env(safe-area-inset-bottom));
}

@media (min-width: 720px) {
  .meditation-page {
    width: min(var(--container), calc(100% - 2rem));
    padding-top: 1.2rem;
  }

  .meditation-hero-simple {
    max-width: 52rem;
  }

  .timer-panel {
    display: grid;
    grid-template-columns: minmax(0, 0.95fr) minmax(300px, 0.7fr);
    gap: 1rem;
    align-items: center;
  }

  .timer-topline,
  .timer-controls,
  .meditation-status {
    grid-column: 1;
  }

  .timer-display-shell {
    grid-column: 2;
    grid-row: 1 / span 3;
    min-height: 330px;
  }

  .preset-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .split-screen-band,
  .sound-band,
  .progress-band,
  .history-band {
    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  }

  .sound-grid,
  .builder-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .achievement-list,
  .history-list,
  .reminder-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (min-width: 1080px) {
  .meditation-page {
    padding-top: 1.4rem;
  }

  .preset-grid,
  .achievement-list {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .meditation-dock {
    bottom: 1rem;
  }
}

@media (max-width: 430px) {
  .timer-topline,
  .panel-heading-split {
    grid-template-columns: 1fr;
  }

  .quick-stats {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .metric-stack {
    grid-template-columns: 1fr;
  }

  .day-picker {
    grid-template-columns: repeat(3, minmax(0, max-content));
  }

  .dock-item span {
    font-size: 0.62rem;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  .btn,
  .ring-progress {
    transition: none;
  }
}